The SPMI Podcast

Ep #1: The Mindset to Setting Goals

Episode Summary

In this episode, we dive into the mindset of setting goals. Many athletes have this mindset completely wrong and it's holding them back from reaching their full potential. In this episode you'll discover what type of mindset champion athletes use when setting goals. You'll want to take some notes for this one and be prepared to change the way you approach your goals to reach your own personal excellence.

Episode Notes

Discuss the difference between amateur athlete mindsets to setting goals and champion athletes. 

Learn the difference between striving for results vs. striving for the act

Goal Setting Mindset Limitations

How having the right mindset when setting goals provides emotional peace and presence